World Top Yoga Vacation Costa Rica
Costa Rica is now world number 1 destination for Yoga Holidays. Whether yoga retreat or yoga teacher training course. after pandemic it is first choice for central American, Latin America and Canadians.
Best Yoga Holiday Destination — Costa Rica
Why Costa Rica ?
Costa Rica lends itself perfectly to yoga because it offers the perfect balance of relaxation, adventure, nature, and beauty that brings peace and happiness to the mind, body, and spirit. — Mantra is located in one of 5 blue zones in the world where people live longer with lower rates of illness, and it was easy to see why!
When I arrived at Montezuma, I was blown away by the beauty of the location. I was also greeted by a family of howler monkeys in the trees outside my balcony. My breath was taken away, and I was mesmerized by the beauty of the jungle that surrounded me. After coming to my senses from staring at the awe-inspiring scenery on my patio, and the sun started to set, I decided to take an outdoor shower while the monkeys played in the trees above, and I realized what a great decision I had made coming to this magical place.
The weather was perfect with sunshine and temperatures in the low 30-degree Celsius range every day. Some people might say it was too hot, but coming from Canada in the middle of winter, I enjoyed every minute of it.
Here you have the opportunity to sign up for whatever activities or spa treatments you want to do. There are so many options to choose from: surfing lessons, zip-lining, horseback riding, cooking lessons, Spanish lessons, a snorkeling excursion, a sunset beach trip to Santa Teresa, a waterfall hike, and so more.
There is also the amazing yoga deck where you can have an early morning vinyasa class overlooking the ocean, and meditation at sunset to wind down after a busy fun-filled day.
If anyone is holding back from doing one of these retreats in fear that they are not fit enough or don’t have enough yoga experience, you can rest assured that these retreats are suitable for any level of experience and ability.
The meals and snacks at the resort are amazing as well — all very healthy, delicious, balanced meals with fresh produce sourced from local farmers, prepared by local people.
You will feel incredible health, happiness, and healing like you’ve never experienced in your entire life. This is an eye-opening experience that would change the course of your life. I decided to make it my goal to one day open my own yoga retreat and teacher training program in Costa Rica so that I can not only live this lifestyle on a regular basis but also give others the opportunity to experience the same level of healing and happiness that I enjoyed in my first Costa Rica retreat.
Are You Ready For a 200 Hour Yoga Teacher Training (YTT) Course?
Have you been practicing yoga for years and often thought about one day becoming a yoga teacher yourself? Or maybe you’ve recently discovered yoga, fallen in love with it, and decided you want to expand your knowledge? If either of these cases sound like you, they are signs that you should seriously consider registering for a 200-hour yoga teacher training course! However, before you register for a YTT course, keep in mind that taking a 200-hour yoga teacher training course is a great deal and serious commitment of time, energy, and money, and there are several factors to consider when deciding on a YTT course.
Why do you want to do a 200 Hour YTT Course?
The first step when deciding to sign up for a 200 Hour YTT course is knowing your “why.” Knowing your motivating factors will help you determine the best yoga teacher training course Costa Rica for you. Are you wanting to teach yoga, or are you simply wanting to expand your knowledge and grow in your own practice?
If you really want to teach yoga to others, you’ll want to choose a course that gives students plenty of opportunities to practice teaching through practicums and partner/group sessions. You also may want to look for a course that offers post-graduation support, such as mentoring/coaching, or an on-line community.
When do you want to do the training?
Deciding when you want to start your training is an important factor. If you are new to yoga, it’s a good idea to practice for at least six month or a year before deciding on a teacher training program. You should try some different studios, yoga styles, and teachers so that you have a better idea of what you like, subject you are most interested to learn plus it will make it much easier to learn if you already have some knowledge of particular style of yoga and the alignment, queuing, terminology, etc.
What do you want to learn?
Even though yoga teacher training courses all cover the same core topics as part of their curriculum to be certified by the Yoga Alliance, they also have some freedom to make their training unique, so it’s important to consider what is unique about the schools you are interested in, and how aligned it is with how you want to teach yoga.
Is there a specific style of yoga you gravitate towards, such as Sup Yoga, Hatha Yoga, Ashtanga Vinyasa, Vinyasa flow, Iyengar, Kundalini, Yin, Acro or Aerial? Is there specific population you would like to teach such as college going adults, working individual who was to keep themselves fit, young children or people recovering from trauma? If there’s something specific that interests you, then you may want to shop around for a course that covers that topic in their curriculum, or a teacher who has experience in that area.
How do you want to learn?
If you are someone who has a busy schedule or gets distracted easily, you may want to choose an immersive retreat-style course in an exciting location, rather than an on-line course, or one that is spread out over several months to finish the course. However, if you on a tight budget and have the discipline and focus to learn from home, then an online pranayama course may be a good option. Some programs also offer the option to take part of the yoga teacher training course online and do the rest of the training in-person, which can reduce the costs as well as the amount of time away from work and home. There are pro’s and con’s to each of these options that you will need to weigh out.
Do you like a physically challenging teacher training course that’s going to push you to your physical limits, or do you prefer something a bit less intense? Most YTT instructors and courses adjust their teaching for different levels of ability preferences, but some may push their students harder than others. It’s a good idea to talk to former students to make sure the training intensity is what you are looking for.
Who are the yoga teachers and what’s their involvement in the program?
It’s a good idea to do some research on who will be teaching the YTT course. You should read about the yoga teacher bio, look at testimonials and reviews from other students, or visit school review pages and connect with lead teacher. you may even want to speak with them over a video chat to get an idea of what they are like in person.
Some YTT courses are taught by one lead instructor, while others may have multiple instructors with one lead instructor. There are pro’s and con’s to these options as well. The advantage of having one instructor is that you don’t have to get used to different styles of teaching, whereas having more than one instructor can allow you to learn from teachers with different perspectives and backgrounds.
When it comes to 200 Hour Yoga Teacher Training Courses, there are many different options available to suit different preferences and budgets. If you are looking for something very specific, it may not be a bit harder to find the YTT course that meets all of your criteria, whereas if you are more flexible, you should have many options to choose from. I recommend making a list of your top priorities based on location, cost, style of yoga and listing the pro’s and con’s of a few different courses before making a decision. If you take your time and consider many of the factors mentioned above, there is an excellent chance that you will be very happy with your decision and have the amazing, life-changing experience you were hoping for.
Read more about How to Choose Right Yoga Teacher Training for yourself
Our 200-Hour YTT course at Mantra Yoga and Meditation School provides graduates with a dual Yoga Alliance certification to teach both yoga and meditation. It was founded in India and Nepal where we have graduated over 1000 yoga teachers, so it is an excellent choice for students who want to learn the more traditional Eastern philosophies and Dual styles of teaching yoga. We are now expanding our teacher training program to Costa Rica with our 24-day, 200-hour YTT course! For more details about our yoga and meditation teacher training in Costa Rica, refer to our website: www.yogaschoolcostarica.com, or feel free to contact us with any questions at firstname.lastname@example.org.
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