Yoga Teacher Training Goa

200 Hour Yoga Teacher Training Goa

200-hour yoga teacher training course in Goa is a beginner training program for those who are aspired to learn basic yoga and become a yoga teacher and are looking for their first-level International yoga certification or have done other certifications and looking to build upon their existing foundations or just looking to deepen their knowledge and practice.

24 Days 200 Hour Yoga Teacher Training Goa

You are invited to join this extensive, intensive, and nourishing teacher training course. In this course, you will learn the history of yoga and its philosophy, human physiology, anatomy, teaching methodology, adjustments, and other nuances of teaching yoga. You will earn a certification upon completion of the course, with which you can register with Yoga Alliance as a registered yoga teacher at the RYT- 200 level.

Basic Yoga training course for those who are aspired to become professional yoga teachers. No prerequisite or qualification is required to enroll in this course. Upon completion of the course, you will be able to teach yoga in different settings and in different countries. The course framework designed by Yoga Alliance will provide you with basic and profound knowledge and skills to teach and inspire others with yoga.


  • Techniques of training and practice
  • Daily Ashtanga and Vinyasa Primary Series classes
  • Daily mantra chanting and asana practice
  • Daily teaching methodology, anatomy, and physiology
  • Daily pranayama and guided meditation sessions
  • Teacher training course study material
  • 23 nights Single/ Sharing accommodation
  • Daily vegetarian meals.
  • Airport transfers — On additional cost.

Daily schedule

06:30–07:15 Kriya/ pranayama

07:00–08:30 Ashtanga /Vinyasa yoga

08:45–09:45 Breakfast

10:00–11:00 Yoga Anatomy

11:30–12:30 Yoga Philosophy

12:45–01:30 Lunch

1:30–15:00 — Personal Time.

15:00–16:00 Art of teaching

16:00–17:30 Ashtanga/Vinyasa yoga

18:00–19:00 Mantra Chanting/ Meditation.

19:00–20:00 ​Dinner

Classes run from 6:30 a.m. to about 07:00 p.m. (Monday to Friday -daily).

Saturday — Classes till 11:00 Am. Sunday Free — Your time will be spent between asana, theoretical, and practical classes. Please note that the schedule above is an example and timings may change. During Saturdays, you will have only half day classes and Sundays are your days off. Use this time to relax, study and enjoy your surroundings.

Check-in Time:


Check-out Time:



  • Shopping
  • Swimming pool ( or Beaches outdoor)
  • Café
  • Dining area
  • Yoga shala
  • Beauty salon
  • Free Wi-Fi
  • Laundry

During the training, you will stay in single or shared rooms with hot shower and Wi-Fi.

Yoga Teacher Training Reviews — Mantra Yoga

200 Hour Yoga Teacher Training Review — Mantra Yoga Goa

This 200-hour yoga teacher training course comprehensively meets the standards defined by the Yoga Alliance, and exceeds in all respects, as Mantra Yoga School Goa has enhanced the program with other activities, Dancing Meditation and various other meditation practices. Mantra yoga — the science of sound vibrations and its role in spiritual practices, Buddhi yoga — yogic cognitive therapy, yogic personality theory — the comparative study of yogic and modern psychology, and so on.

24 Day 200-Hour Dual style Yoga Teacher Training Goa

to know more about Yoga TTC Fee, Location, Teaching Team and other Information. Read more Here

Yoga Teacher Training in Goa

Program by Sarvottam Kumar

He considers himself more like a yoga student than a teacher. He enjoys creating possibilities for people from all walks of life to learn and practice yoga, Meditation , Pranayama, Kriya and awakening the soul wisdom.

#Goa #Yoga #India



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Mantra Yoga & Meditation School India

Mantra Yoga & Meditation School India

Mantra- The combination of selected sanskrit letters — become a most powerful spiritual words of sound. Yoga — Unity of Body -Breath and Mind. Meditation-Dhyan