Yoga Teacher Training In Dharamsala
Yoga teacher training course in Dharamsala India: Tucked away in the pine forests, Dharamsala is a quaint village that attracts many visitors for its calm, laid-back atmosphere. summer is the most attractive season for Triund Trekking, and some famous touristic attraction like Buddha Temple where Dalai Lama comes to give his speech, Buddhism meditation center, Tushita in Dharamkot and Upper Bhagshu. It is located just below the Gallu Devi Temple. Below, the town of Bhagshu nag has more modern attractions, including waterfall and many shops and hotels, but still, retains a spiritual side thanks to a 16th century Sikh temple. This combination of the old and new means it is the ideal place to get away from the noise and distractions of modern life while you are training, while also having somewhere to relax and see the sights during your free time.
ASHTANGA & VINYASA YOGA
Ashtanga yoga practiced in its correct sequential order, gradually leads the practitioner to rediscover his or her fullest potential on all levels of human consciousness — physical, psychological and spiritual. Through this practice of correct breathing and postures, we gain control of the senses and a deep awareness of ourselves. Honing each posture in the exact order, and getting individual consideration from the teacher, gives a sorted out learning approach that is benign and persistent.
Commonly referred to as “flow” yoga, Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa Yoga is prevalent among the most famous contemporary styles of yoga, and therefore it is important to master if you want to become a confident Yoga Teacher. It is very important to be highly flexible when it comes to teaching yoga, in order to adapt classes to the needs of individual students. That’s why we encourage our students to develop their own Vinyasa Flow classes.
You will practice different meditation techniques along the 4 weeks of the 200 Hour Teacher Training Course. These are some of the techniques we teach at Mantra Yoga Meditation School: Mudra, Mindfulness meditation, Vedic Japa meditation,Demo session of Transcendental meditation, Anapanasatiyog Buddhist meditation techniques , Vipassana meditation, Kundalini Meditation, Raj yog meditation, Chakra Meditation, Third eye meditation, Mantra meditation, Visualization meditation and many more.
You will also have the opportunity to explore, learn and experience the ancient art of Veda Mantra and the magic of chanting.
